HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
June SF HTX Newsletter
TL;DR Stronger Faster Houston Crew, June is here, and we have some exciting updates and events lined up for you. So grab a cup of
Murph Challenge – Honoring the Fallen, Pushing Limits, and Building Community
We are doing Murph this Memorial Day. This iconic workout is a powerful test of physical and mental strength and an opportunity to honor and
May 2023 – Newsletter – Important Updates and Events
We hope this newsletter finds you well and motivated to continue your fitness journey. We have some important updates and exciting events to share with
Happy Mother’s Day & Stretch Session on Saturday!
We hope this newsletter finds you well and crushing your fitness goals as we enter Week 7 this cycle and remind everyone that we have
Stretch with Megan – May 20th, 2023
This month, we have a special event, a stretching session with Megan after the open gym on Saturday, 5/20/2023, at 10:15 am. This is an
Pull-Up Challenge Results and Events – April 2023
I hope this newsletter finds you all healthy, happy, and crushing your fitness goals. I want to remind everyone about our happy hour on 4/28
Nutrition and Stress?
I bet you’ve heard that things like therapy, meditation, exercise, and good sleep can help with stress. But did you know that your diet can
1 Week until Tax Day
I hope you’re feeling great and ready for this lifting cycle because we’re about to take things up a notch! I want to start by
T-Shirts, Stickers, Push-Up Challenge Results
Push-Up Challenge Results Congratulations to Kirk and Carter for winning the Push Up Challenge. Make sure to add your results to ‘Push-Ups’ in Wodify so
February Push-Up Challenge
Tim spearheaded a push-up challenge for everyone in the gym to participate in before the end of the month. Check with Kirk and Tim for
Talk with a coach about your goals, get the plan to achieve them.