June SF HTX Newsletter

TL;DR Stronger Faster Houston Crew, June is here, and we have some exciting updates and events lined up for you. So grab a cup of

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Nutrition and Stress?

I bet you’ve heard that things like therapy, meditation, exercise, and good sleep can help with stress. But did you know that your diet can

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1 Week until Tax Day

I hope you’re feeling great and ready for this lifting cycle because we’re about to take things up a notch! I want to start by

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February Push-Up Challenge

Tim spearheaded a push-up challenge for everyone in the gym to participate in before the end of the month. Check with Kirk and Tim for

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