| April Run Challenge Results: |
| Last month’s run challenge kept our members pounding the pavement! The goal was to log as many miles as possible throughout April. Many of you laced up and hit the roads and trails. After tallying the final numbers, here are the top finishers: |
| Congratulations to everyone who participated and racked up those miles. The challenge was a great way to stay motivated and get extra conditioning last month! Don’t stop getting outside just because April is over, keep up those miles as running is great for your heart health! |
Feel lost in the gym? Don’t know what to do? Not making progress? Reach out to learn more about Stronger Faster.
| May: Hang/Pull-Up |
| Track Results on the Whiteboard |
Feel lost in the gym? Don’t know what to do? Not making progress? Reach out to learn more about Stronger Faster.
| May: Skin Cancer Awareness Month |
| With summer approaching, May is Skin Cancer Awareness Month – an important reminder to stay protected from the sun’s harmful rays. Be sure to: -Apply broad spectrum sunscreen SPF 30 or higher -Reapply sunscreen every 2 hours when outdoors -Wear sun-protective clothing and accessories -See a dermatologist annually for a skin check Preventing skin cancer should be a priority year-round, but this month is a great time to reinforce those healthy sun safety habits. |
| Happy Hour Survey: |
| We’re hosting a Pickleball happy hour in the coming weeks! To gauge everyone’s interest and preferences, please let us know: Your ideal day(s)/time(s) for a happy hour: -Wednesday at 7pm+ -Thursday at 7:30pm+ -Friday at 6pm+ -Saturday at 4pm+, 5pm+, or 6pm+ -Other day(s)/time(s)? Reply and let us know what works best for you! We’ll take the top votes into consideration for scheduling pickleball. |
| Shirt Order is LIVE! |
| Fill out the form here or at the gym #CurlClub |
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Feel lost in the gym? Don’t know what to do? Not making progress? Reach out to learn more about Stronger Faster.
| Thanks, The Stronger Faster Team |
