October De-load Week, Community Support
Stronger Faster Houston Community, This weekend’s beautiful weather makes us feel like the harsh summer is finally in the rearview (or side) mirror. We’re excited
Here is what we found..
Stronger Faster Houston Community, This weekend’s beautiful weather makes us feel like the harsh summer is finally in the rearview (or side) mirror. We’re excited
Push-Up Challenge Results Congratulations to Kirk and Carter for winning the Push Up Challenge. Make sure to add your results to ‘Push-Ups’ in Wodify so
Tim spearheaded a push-up challenge for everyone in the gym to participate in before the end of the month. Check with Kirk and Tim for
It is that time of year we shift focus from New Year’s resolutions to Valentine’s Day. Valentine’s Week Special: You can bring your significant other/spouse
A Kilo website. All rights reserved